SPAS - Cossack Knives
The Cossack martial art of SPAS is a unique system of self-defense that arose during the formation of the Cossack state. The name "SPAS" comes from the word "salvation" and indicates the main purpose of this martial art — protection and preservation of life.
SPAS is deeply rooted in Cossack cultural traditions, combining elements of physical training, spiritual practices and combat techniques.
SPAS is based on the principles of harmony, naturalness and efficiency of movements. One of the main principles is the use of natural, smooth and minimally energy-consuming movements to achieve maximum efficiency.
The philosophy of SPAS also includes a spiritual aspect, because not only physical, but also spiritual and moral education was important for the Cossacks.